Once I heard that the workshop was going to be done by Alanis' twin - I was sold - I mean I'm a huge fan of Alanis and this might be the closest I'll probably be to the rock superstar - yes - through her twin brother.
Wade is completely awesome - his style in yoga brings in world music and great dance. At first I was like - this crap could not be for me - I'm in no way into that sort of flower power - but I tell you after we got into the dancing I was so into it - the music was awesome and it helped the group get closer together.
Here's a pic of Alanis and Wade.
And here's a You Tube link of Kirtan Bliss - similar to our session tonight but ours was more laid back
Like I say - don't believe a word I say - try it yourself.
Anyways peeps - I still want to try Naked Yoga - so hoping I can get the confidence
See link to previous post I did on Yoga